I'm not usually one to divulge in detail about a personal story. I tend to lean more towards writing about abstract ideas, rather than concrete experiences. For me, there's always been something a little too vulnerable about sharing my own stories. It might be an #enneagram9 thing... struggling to believe my voice matters. But more than ever, I feel like my stories have a place in this world. Stories can connect others. Stories can educate. Stories can elicit empathy. Stories

Stillness, my heart. ⁣ Lately, I've been thinking on how I practice more stillness in my normal, everyday rhythms. How I can quiet my mind, focus on peaceful thoughts and tasks, as I attempt to reset and realign. Is this even possible in such a busy world where the mark of success is how hard I “hustle” or how much I can fit into my day? In wading through my thoughts on stillness, I came to realize that I sometimes struggle to be still not only because of external busyness an